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    Past life regression

    Variousmag
    Monday, October 28, 2019 Last Updated 2019-10-27T22:44:25Z
    Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations.

    The practice is widely considered discredited and unscientific by medical practitioners, and experts generally regard claims of recovered memories of past lives as fantasies or delusions or a type of confabulation.

    Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a psychotherapeutic setting. Most advocates loosely adhere to beliefs about reincarnation, though religious traditions that incorporate reincarnation generally do not include the idea of repressed memories of past lives.

    The technique used during past-life regression involves the subject answering a series of questions while hypnotized to reveal identity and events of alleged past lives, a method similar to that used in recovered memory therapy and one that, similarly, often misrepresents memory as a faithful recording of previous events rather than a constructed set of recollections. The use of hypnosis and suggestive questions can tend to leave the subject particularly likely to hold distorted or false memories.

    The source of the memories is more likely cryptomnesia and confabulations that combine experiences, knowledge, imagination and suggestion or guidance from the hypnotist than recall of a previous existence.

    Once created, those memories are indistinguishable from memories based on events that occurred during the subject's life.

    Memories reported during past-life regression have been investigated, and revealed historical inaccuracies that are easily explained through a basic knowledge of history, elements of popular culture or books that discuss historical events.

    Experiments with subjects undergoing past-life regression indicate that a belief in reincarnation and suggestions by the hypnotist are the two most important factors regarding the contents of memories reported.

    In the West, past-life regression practitioners use hypnosis and suggestion to promote recall in their patients, using a series of questions designed to elicit statements and memories about the past life's history and identity. Some practitioners also use bridging techniques from a client's current-life problem to bring "past-life stories" to conscious awareness. Practitioners believe that unresolved issues from alleged past lives may be the cause of their patients' problems.

    One technique for accessing memories from a past life is detailed in a study by Nicholas P. Spanos from Carleton University, Ontario, Canada. Subjects of a study were at first told that they would be undergoing a hypnosis, and afterwards told, “You are now in a different life, living in another life that you have lived before in another time. You are now reliving that other life that you lived once before in a different time.”

    Next, after the administer asks “What name can I call you by? I want you to look down and tell me what you are wearing. Describe everything you are wearing in detail. Where are you?”

    Afterwards, the subjects were to chronicle the information that they could remember after regression in a past life. Past life regression can be achieved in as little as 15 minutes, but to recall past a point of death, and into "soul memories", it takes upwards of 45 minutes of trance induction.

    However, with psychotherapy clients who believe in past lives, irrespective of whether or not past lives exist, the use of past lives as a tool has been suggested
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